Start the Journey to your Best Life with High Performance Habits

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Start the Journey to your Best Life with High Performance Habits

I was drawn to Certified High Performance Coaching because it’s a science-backed, heart-centered approach that enables people to live a better quality of life. (It’s speaking my language!– science based, process oriented & heart-centered.) Over the last few years, psychologists and data scientists from around the globe have been working to measure and validate high performance — and the Certified High Performance Coaching approach — from an academic perspective. These efforts helped shape some of Brendon Burchard’s original research, as well as the Certified High Performance Coaching™program.  


Ongoing research is a great differentiator that sets Certified High Performance Coaching™ apart from other coaching & personal development approaches.  And I’m excited to tell you that new research has just been released! Recent collaborations with scientists from the University of Santa Barbara and the University of Pennsylvania studied 174,054 participants and validated the effectiveness of High Performance Habits.  It’s really incredible that the high performance frameworks and tools are scientifically proven to be predictive of so many positive outcomes:

  • Research shows that working on high performance habits leads to increased levels of happiness, confidence, and perceived excellence/success in comparison to peers over the long term.  
  • It also shows that high performance habits are predictive of important life outcomes such as overall life satisfaction, quality of personal relationships, work quality, career impact and income.  


So, I know you’re thinking, if these habits are so powerful… what are they?  To become a high performer in every area of your life, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. These are the six personal and social habits that are proven to help you excel in life.  


These habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality.  Anyone can practice these habits and, if you do, extraordinary things will happen in your life, relationships, and career.


Whether you want to get more done, lead others better, develop skills faster, improve your health, or dramatically increase your sense of joy and confidence, the high performance habits will help you achieve it. What are you waiting for?  Are you ready to lead your best life?  Are you ready to intentionally lead your life with more purpose, joy, confidence and meaning?


To get started, fill out this questionnaire for a free strategy session.  Let’s make this your best year yet!

Wendy , Your Certified High Performance Coach™     


PS– I take a lot of pride being one of 300 Certified High Performance Coaches™ personally trained by Brendon Burchard.   I also take pride in being part of a program and certification that continues to test its assumptions and efficacy in the real world. The science-backed and heart-centered approach is proven to be a powerful way to transform your life.  I’m honored to have been trained and certified by Brendon. He is the world’s leading high performance coach, and one of the most watched, quoted, and followed personal development trainers. He’s used this very same process for coaching celebrities, presidents, CEOs, and Olympic athletes.  


Reference:  To read the latest research from the High Performance Institute — here is the abstract